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General Infertility
The Honest Truth About IVF Over 40
It’s no secret that fertility declines with age. But knowing it and feeling the weight of it are two very different things. You might...
What's New in Holistic Women's Health
Secondary Infertility
Fertility Treatments Abroad: A Secondary Infertility Story
Imagine you got pregnant on the first try, delivering a healthy baby girl. But then, when you tried to give your child a sibling,...
Diet & Nutrition
Should Women Take Creatine? Not Just for Gym Bros
As we’ve said time and time again, there are a lot of narratives, especially on social media, about what women should be incorporating into...
Egg Freezing
Should I Freeze My Eggs in My 20s? The Conversations We’re Not Having
If you're in your twenties, chances are your fertility, let alone freezing your eggs, isn’t top of mind. But with growing awareness about fertility...
Menstrual Health
Period Blood Smell: The Good, The Bad, and The Funky
There’s a moment — maybe standing up too fast, changing a pad, or just existing—when you catch a whiff of something… earthy? Metallic? A...
Trying To Conceive
Does Chemo Make You Infertile? Here’s the Deal
Chemotherapy (“chemo”) saves lives, but it also raises tough questions for anyone wanting to start or grow a family. Since chemo works by attacking...
Mental Health
Balancing Act: Hormones and Mental Health
Let’s talk about hormones — and not in that weird, outdated “teenage mood swings” way that people like to joke about. If you’ve ever...
